Pink Muesli with Citrus & Ginger
Awarded gold in 2019 and silver in 2016 at the Australian Food Awards, Pink Muesli with Citrus & Ginger is edible potpourri! It is a delectable blend of organic ingredients: two kinds of beets—red and chioggia (pink & white), rolled oats, coconut flakes, three kinds of seeds—sunflower, pumpkin and chia, a light drizzle of coconut syrup, and a generous dose of lemon & orange peel plus crystallised ginger, for a delightfully refreshing, zingy Pink Muesli sure to tantalise the palate!
A delicious beetroot based crispy cereal rich in naturally occurring nitrates, high in fibre, vitamins, minerals, and omega 3 & 6. This flavoursome mix is slowly dehydrated for many hours to preserve every bit of goodness. It will brighten up your day with its’ naturally bold & vibrant magenta colour, looking as good as it tastes & tasting as good as it looks!
Ingredients & Benefits:
- Raw beetroot -nitrates, iron, Betanin, Vit A, Vit C, calcium, folic acid, protein, manganese, potassium & fibre
- Coconut flakes – protein, fibre, iron & zinc
- Rolled Oats – high fibre, lowers cholesterol, heart-friendly
- Sunflower seeds – Vit E, Vit B1 & copper for hair and skin health
- Pumpkin seeds – fibre, Vit E & Vit K
- Chia seeds – beneficial omega 3, protein, fibre
- Citrus Peel – Vit C, lowers cholesterol, improves bone health, boosts immunity, etc
- Crytallised Ginger – anti-inflammatory, anti-nausea, anti-cancer, heart-friendly, boosts immunity
- Coconut Syrup – low GI index of 35; rich in zinc and magnesium
- Pink Himalayan salt is superior to regular table salt (click on link for more info)
| Nutrition Information | Per 50 g |
Per 100 g |
| Energy |
645 kJ
|
1290 kJ
|
| Protein |
6.4 g |
12.8 g |
| Fat, total |
8.0 g |
16.0 g |
| Saturated
Omega 3 Omega 6 Cholesterol |
2.9 g 0.2 g 1.9 g 0.0 mg |
5.8 g 0.4 g 3.8 g 0.0 mg |
| Carbohydrate |
17.1 g |
34.2 g |
| Sugars
Fibre |
1.7 g 3.5 g |
3.4 g 7.0 g |
| Sodium |
18 mg |
36 mg |